Turn Pantry Staples into Healthy and Delicious Meals

We can’t gather in large groups, but we can still get together electronically, so get your own bagels, make your own coffee, and join us virtually from your own kitchen via Zoom!

Log in for Zoom info

Are you cooking family meals a lot more these days? Are you looking for easy, nourishing, and delicious recipes that you can whip up quickly with staple ingredients from your pantry, fridge, and freezer? Registered dietitian, cookbook author, and podcast host, Liz Weiss, joins us from her Lexington kitchen via Zoom to share three recipes from her quarantine kitchen to yours. If you have a cooking or nutrition question you'd like to ask Liz, or you’re hungry for new mealtime inspiration, be sure to tune in to this interactive cooking demo!

Liz will be making Macaroni Minestrone Soup, Corny Salmon Cakes, and Chocolate Chia Pudding. If you’d like to cook along with Liz, please find the recipes below:

https://www.lizshealthytable.com/2018/02/05/macaroni-minestrone-soup/

https://www.lizshealthytable.com/2017/03/24/corny-salmon-cakes/

https://www.lizshealthytable.com/2014/07/09/chocolate-chia-pudding/

Temple Isaiah member Liz Weiss, MS, RDN, is a mother of two with a specialty in family nutrition. She’s the voice behind the family food podcast and blog, Liz’s Healthy Table and has written several cookbooks including No Whine with Dinner, The Moms’ Guide to Meal Makeovers, and the playful new coloring e-book series, Color, Cook, Eat! Liz is a contributor to Today’s Dietitian magazine, a regular guest on The Hub Today in Boston, and she brings more than 25 years of professional speaking experience to the podium for both the public and health professional audiences.